Bounce Basics (30 mins)

Bounce Basics (30 mins)

WELCOME TO BOUNCE BY ELENA! These basic classes are more important than any other classes you will take with me! No matter what your fitness level is, doing a choreographed routine and executing moves that your body has never done before on an unsteady surface requires a little practice before we get to the fancier stuff. So do a couple of these and then move your way up the ladder...practice makes perfect-ish, right?!

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Bounce Basics (30 mins)